JOIN THE FREE 3-PART VIDEO SERIES!

Free 3-Part Video Series Reveals How to Reduce Pain, Improve Posture, and Rebuild Your Spine in Just Minutes a Day!

Discover Spinal hygiene secrets designed to help you feel better, move better, and age better!

IMPROVE YOUR SPINAL HEALTH

(With NO pills, powders or gym memberships required)

Don't wait The challenge starts soon!!!

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What You'll Learn in This Free 3-Part Video Series:

  • The hidden cause behind most neck and back problems — and why so many people develop degenerative disc disease!
  • Why alignment, mobility, and strength determine how fast your spine ages!
  • Simple habits that re-hydrate spinal discs and reduce nerve pressure!
The 21 Day Spinal Hygiene Challenge is a rallying cry for every person who is fed
up with pills, injections, and Surgeries.

Simply Follow This Plan And
You Will Succeed

The Spinal Hygiene Challenge is a well-crafted plan that will help you create a strong healthy spine and nervous system. We'll show you step-by-step...Nothing is left to chance.
Our FREE 21-Day Spinal Hygiene guides you every step of the way!
And it’s more than a plan. It’s also a challenge. You'll receive a video every day with education on how to improve spinal health. With our help, you will be unstoppable!

It’s Time To Take The
21-Day Spinal Hygiene Challenge!

You’ll Get 21 Daily Videos just like these, When You Join Today!

Have you or a loved one been diagnosed with Degenerative Disc Disease?  If you want to know how to treat and prevent DDD, make sure you join this challenge today!

Do you or a loved one suffer from headaches, neck pain, back pain, arm pain, hip pain, or pain that shoots down into the feet?  If so, make sure you join the challenge today!

Here’s What You'll learn!

Are You Ready?

YOUR CHALLENGE Starts NOW!

Join the 21-Day Spinal Hygiene Challenge!

...Free for 21 Days with Unlimited Support!
...Get Ready to Feel Better and Heal Better!
...You're About to Learn How to Properly Take Care of Your Spine and Nervous System aka. the "Master System" of the Body!

LOOK What they're saying about
The spinal hygiene movment!

"Unbelievable content! Such a great approach to helping reach our communities and bring awareness to spinal degeneration."

Billy Sticker


“As a 30 plus year chiropractor, and born into chiropractors, and having worked with chiropractors the last 20 years a consultant, I can tell you Dr. Tabor Smith and his content makes me want to run though walls helping patients again! He is a master among doctors. Everybody with a spine should listen and take notes!”

Chandler George


"Great information Tabor, with the right amount of science and the why behind it.  Thanks for backing up your tools!"

Mike Morea


"I am always so appreciative and impressed by Dr. Tabor Smith and his incredible efforts to help serve the public and the chiropractic profession. His work is always top notch. This latest training series is no exception. Thanks for all you do my friend, you are amazing!"

Chad Woolner


"Always amazed at how much Dr. Tabor Smith cares and shares about spinal hygiene.  Great stuff as always, doc.  Lookingn forward to more and implementing what I've learned."

Philip V. Cordova


"Tabor, thank you so much for my Spinal Hygiene Kit.  Very professional.  It comes with neck rolls, exercise disc and a pack to carry it all.  I would definitely recommend it.  Well done Tabor."

Matthew Loop


YOUR CHALLENGE STARTS NOW... DON’T MISS OUT

  • Walk hand-in-hand with us for 21 Days in a row (and beyond if you so desire).
  • We’re going to do this together.
  • You follow the instructions and guidelines I’ll send you, and check-in each day.
  • A Healthy Spine = A Healthy Body!

SIMPLE RIGHT?

Join the Challenge!

Join now!

FREE Spinal Hygiene Challenge!
  • Spinal Molding to Improve Spinal Alignment.
  • ROM Exercise to Maintain Spinal Mobility.
  • Resistance Band to Fight Forward Posture.
  • Wobble Disc Exercises for Disc Hydration.
  • Learn to Create Spinal Health for a Lifetime.

SO WHAT ABOUT YOU...

Are You Ready?

TO Get YOUR spine strong?

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